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Yoga ​has become one of the most popular forms to increase physical and mental well-being. In this mind and body practice, breathing techniques, flexibility and strength, and meditation are implemented to provide a relaxing exercise for anyone who needs to de-stress from their daily life.
Instructed by Katie Hammer, Yoga on the Lake.
REGISTER FOR A SESSION
Saturday, August 1 at 8:30 a.m. 
Saturday, August 1 at 10:00 a.m.